Kalakal kitchen

BOTTLE GOURD HALWA RECIPE BY KALAKALKITCHEN I recently read one of the article in “Times of India” about Bottle Gourd. Here is the summary from that article.  Consuming bottle gourd juice has many health benefits. This simple vegetable is full of minerals and water. Bottle gourd helps fight many small problems keeping you healthy. Listed below are a few health benefits of bottle gourd juice. Bottle gourd juice is widely used for the weight loss. It helps reduce the inflammations in the liver and kidneys. Helps in easing the problem related to constipation. The water and fiber in the bottle gourd make the digestive system free and active. Sesame oil when mixed with bottle gourd juice helps to cure problems of insomnia.  Bottle Gourd is one of the nutrition rich veggie and we should try and use that as often as possible in our day to day diet. We can make many different dishes using Bottle Gourd.  Doodhi Halwa (Bottle gourd Halwa) is one of the scrumptious Indian Dessert made