Multi-Grain Dosa Recipe-How To Prepare Multi-Grain Dosa
I mixed 4 grains (Moong dal, toor dal, horse gram, black gram dal) along with rice. You can have this either in breakfast or an evening snack.
Health Tip: Do not prefer eating this recipe after 9 o clock in evening due to it’s full of protein and you will need 3-4 hours gap between your sleep and dinner to digest it.
Ingredients
- Grains (Moong, Black gram, Toor dal, Horse gram)-2 cups
- Uncooked rice-1/4 cups
- Red Chili 2-3
- Garlic cloves-5-6
- Coconut-a small piece (optional)
- Water & salt-as needed
- Fennel Seeds -1/4 tablespoon
- Onion-1 medium-sized (optional)
- Curry and coriander leaves
Steps
- Wash and Soak the Dals along with the rice for 1-2 hours before to start.
- Grind the mix smoothly along with red Chili and garlic. Add required salt and water.
- Then add chopped onion, fennel seeds, roughly chopped coriander and curry leaves.
- Mix it well and keep it aside for 5-10 minutes.
- Heat tava (dosa pan), spread oil or ghee and spill some batter into it and spread equally whichever shape you like.
- Dribble a little oil/ghee over the dosa. When edges turn into brown color, turn the dosa allow cooking on another side.
- When it turns golden brown, take it and make the remaining flour also in the same way. Your healthy nutrition rich multigrain dosa is ready to serve. Coconut and onion-tomato chutney will be the very good combination with this.
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