ragi idiyappam recipe | ragi shavige | raginool puttuwith detailed photo and video recipe. a healthier of popular south indian idiyappam recipe made with ragi millet. it is an ideal morning breakfast recipe and also suitable for those who like idiyappam but refrain from it, as it made from rice or carbs. the recipe is generally shared with the same spicy chutneys as the traditional and tastes equally good.
ragi idiyappam recipe | ragi shavige | ragi nool puttu with detailed with step by step photo and video recipe. south indian breakfast recipes are typically rice-based dishes which is an abundant source of carbohydrates. but this can be an issue for those who have an issue with carbs or even for those with diabetes. well, the answer to this problem is the millet based recipes and ragi idiyappam is one such easy alternatives.
as i previously mentioned the recipe is an extension or a healthy alternative to the rice flour based idiyappam. basically, ragi based recipes have always been considered as healthy with fewer carbohydrates. carbs can be a serious issue for many and just rely on a protein-based diet. well, ragi is not a protein-based millet, but definitely zero in carbohydrates. hence you would find much south indian breakfast made out of ragi millets. in addition to these advantages, ragi shavige is also rich in fibre and also helps to lower the cholesterol. hence it is an ideal breakfast alternative for anyone to induct in your day to day meals.
furthermore, i would like to highlight some easy and important tips, suggestions and variations for ragi idiyappam recipe. firstly, in this recipe, i have added a small portion of rice flour with the ragi flour. adding rice flour makes it crisp and also adds taste to it. but it is not mandatory and be skipped if you do not like any amount of carbohydrates in your meal. secondly, i would heavily recommend making the idiyappam in small quantity with boiling water. the reason being the dough has to be kneaded until it turns non sticky. lastly, you can serve these with your choice of spicy chutney. in addition, any gravy based meat curry is ideal too.
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